Did you know?

24-47 g. fat. 47-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chicken Phillys contain between 660-1310 calories, depending on your choice of size. The size with the fewest calories is the Regular Chicken Philly (660 calories), while the Giant Chicken Philly contains the most calories (1310 calories ...Jersey Mike's Subs Nutrition Facts. Food Item Calories Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap 24-47 g. fat. 47-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chicken Phillys contain between 660-1310 calories, depending on your choice of size. The size with the fewest calories is the Regular Chicken Philly (660 calories), while the Giant Chicken Philly contains the most calories (1310 calories ...272.34 calories from fat. 30.26 grams of fat. 10.89 grams of saturated fat. 739.77 milligrams of sodium. 65.41 grams of carbs. 5.19 grams of fiber. 7.93 grams of sugar. 25.36 grams of protein. Jersey Mike’s looks to add variety to the menu with the debut of the new Grilled Portabella Mushroom and Swiss Sub.

Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs - the same recipe it started with over 50 years ago. Passionate Jersey Mike's fans crave their subs made Mike's Way™; with onions, lettuce, tomatoes and a signature olive oil blend, red wine vinegar and spices.Sep 29, 2022 · The Healthiest Sandwiches On Jersey Mike’s Menu. The lowest calorie sandwich available on the Jersey Mike’s menu is tied between the No. 16 Mike’s Chicken Philly and the No. 19 BBQ Beef, both of which come in at 670 calories. If you are more interested in a classic cold sub, you can opt for the No. 1 BLT, which contains only 700 calories. Ham and provolone – 7g net carbs. Jersey Shore's favorite – 8g net carbs. Natural turkey sub – 5g net carbs. Number four – 9g net carbs. Pepperoni and cheese – 5g net carbs. Roast beef and provolone – 5g net carbs. Stickball special – 7g net carbs. The super sub – 9g net carbs. Tuna fish – 6g net carbs.There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to …As a coastal state, watersheds in New Jersey are especially important. The health and vitality of New Jersey's waterways, lakes and estuaries depends on the responsible and safe management of septic and wastewater systems. As a coastal stat...

Jersey Mike's is a rising sub franchise in the United States that is starting to gain some market share in the sandwich business. Jersey Mike's has over 2000 locations around the US and Canada, and is quickly expanding. It's a good time to take a look at their menu and see what kinds of options they have for people with gluten allergies, …Protein | 3g Net Carbs #4: Ham, Egg, & Cheese: 319 Calories | 21g Fat | 4g Total Carbs | 0g Fiber | 4g Sugar | 28g Protein | 4g Net Carbs #5: Steak, Egg, & Cheese: 349 Calories …Jimmy John's has a policy of discarding and swapping out all bread after 4 hours. Jersey Mike's and Jimmy's both have tasty, quality bread, but Jersey Mike's bread is a bit fluffier and thicker. Winner: Jersey Mike's. The restaurant gets the edge for more options and preferable taste. ….

Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. Jersey mikes nutritional information. Possible cause: Not clear jersey mikes nutritional information.

Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ...Saturated Fat 15g 75%. Trans Fat 0g. Cholesterol 170mg 57%. Sodium 2190mg 95%. Total Carbohydrates 71g 26%. Dietary Fiber 5g 18%. Sugars 11g. Protein 46g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

1 to 10 of 36 for Jersey Mike's Wraps #13 The Original Italian - Wrap (Jersey Mike's) Per 1 serving - Calories: 960kcal | Fat: 58.58g | Carbs: 64.64g | Protein: 42.93g Nutrition Facts - SimilarFeb 17, 2021 · a regular lemonade from jersey mike's contains the following ingredients: treated water, high fructose corn syrup, citric acid, sodium citrate, natural flavor, lemon juice concentrate, gum arabic, sodium benzoate (preserves freshness), glycerol ester of rosin, potassium sorbate (preserves freshness), calcium disodium edta (to protect flavor), yellow 5. Calorie analysis. There are 760 calories in a Regular Big Kahuna Cheese Steak from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (34%). To burn the 760 calories in a Regular Big Kahuna Cheese Steak, you would have to run for 67 minutes or walk for 109 minutes. -- Advertisement.

burger king blairsville pa Franz gluten free bread is an excellent source of protein and fiber. It is also free of gluten, wheat, dairy, and additives, making it a healthy choice for those with food sensitivities or allergies. The bread is also low in fat and sodium, which can help you control your calorie intake. In addition to its nutritional benefits, Franz gluten ... mega doppler 7000 hddaeja items tft See full list on jerseymikes.com pfiel A Jersey Mike's Regular Pepperoni & Cheese contains 980 calories, 67 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Pepperoni & Cheese from Jersey Mike's Subs.If you’re planning a trip to New Jersey, you’ll want to make sure you have a reliable mode of transportation. While there are many options available, EWR taxi service is one of the best ways to get around. Here are four reasons why: tv listings eugeneclements funeral home obituaries hillsborough ncgary plauche kills jeff 12 Pieces. MORE. Brownies. 0. $9.95. 12 Pieces. MORE. DISCLAIMER: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant directly.Start losing weight the healthy way with easy to use apps, online tools and support. Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. People ... laporte current news Sugars 12g. Protein 47g. 22% Calcium 280mg. 26% Iron 4.7mg. 48% Vitamin A 435mcg. 36% Vitamin C 32mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 73 Net Carbs Per Serving.Freshly made on premises. Our protein-packed tuna sub is made right on site with freshly chopped celery, mayo, and a dash of pepper. Try it Mike's Way for flavor you're sure to crave. Order Now Back to Cold Subs. mamase mamasa mamakusa songsauce walka bambi8823 dugas dr Jersey Mike's Subs Calories and Nutrition Facts. Food Calories Protein Total Fat #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g. 46g #1 BLT Sub with Mayo, Spinach Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, Tomato Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, Wheat Giant.Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques, ingredient substitutions, product testing, sources of supply, …