Jersey mike nutrition facts

There are 260 calories in 1 order (10.3 oz) of Jersey Mike's Subs #03 American Classic Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... you how much a nutrient in a serving of food contributes to a daily diet ....

Dietary Fiber 3g. Sugars 7g. Protein 43g. 22% Calcium 290mg. 28% Iron 5mg. 90% Vitamin A 810mcg. 32% Vitamin C 29mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Discover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu.

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Food Calories Protein Total Fat #1 BLT Sub with Mayo, Flour Tortilla Wrap. 810. 21g. 54g #1 BLT Sub with Mayo, In a Tub. 500. 12g. 46g #1 BLT Sub with Mayo, Spinach WrapFeb 7, 2022 · The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories. Jul 1, 2023 · Making a Difference in Someone's Life. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States. Calorie Breakdown. Where do the calories in Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub come from? There are 1270 calories in 1 order (26.6 oz) of Jersey Mike's Subs Giant #17 Steak Philly Wheat Sub. You'd need to walk 353 minutes to burn 1270 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Navigate. HOME; EXERCISE. ... Jersey Mike’s Calories – Fast Food Nutrition Facts 0. By ShapeFit on February 19, 2015 Restaurants. Menu Item Calories Protein Total Carbs SugarsFeb 19, 2015 · Jersey Mike’s Calories – Fast Food Nutrition Facts. By ShapeFit Restaurants. Menu Item. Calories. Protein. Total Carbs. Sugars. Total Fat. Sat Fat. Calorie and Nutrition information for popular products from Jersey Mike's: Popular Items: Chips, Cookies, Iced Tea, Juice, Lemonade, Pastries, Salads, Sandwiches, Sodas, Tea, Wraps, more... Jersey Mike's Chips: Baked Lays Per 1 serving - Calories: 140kcal | Fat: 4.00g | Carbs: 24.00g | Protein: 2.00g Baked Lays BBQThere are 740 calories in 1 serving of Jersey Mike's #17 Mike's Famous Philly - Wrap. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 740 % Daily Values* Total Fat. 35.01g. 45%. Saturated Fat. 16.480g. 82%. …There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead.

Jun 24, 2023 · Jersey mike's nutrition facts are readily available on their official website. Their menu features a wide range of sandwiches and wraps, and customers can. Calorie Breakdown. Where do the calories in Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub come from? There are 620 calories in 1 order (13.7 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub. You'd need to walk 173 minutes to burn 620 calories. Visit CalorieKing to see calorie count and …Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States. ….

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A Jersey Mike's Mini Original Italian contains 560 calories, 31 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Original Italian from Jersey Mike's Subs.There are 1080 calories in a Regular Turkey Club Sub from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1080 calories in a Regular Turkey Club Sub, you would have to run for 95 minutes or walk for 154 minutes. TIP: You could reduce your calorie intake by 460 calories by choosing the Mini Turkey Club Sub (620 …Feb 17, 2021 · calories. 30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 ...

New Jersey Transit is the entity that operates New Jersey’s public transit service. You can stay up-to-date with current light rail, bus and train schedules that provide fast and safe transportation to locations within New Jersey, New York ...Jersey Mike’s Nutrition Facts. In Jersey Mike’s menu nutrition facts, there is a lot to say. The restaurant has made sure that almost all their dishes and items follow strict hygiene rules and are made in good condition. It follows various Food and Catering rules, where they only use fresh ingredients that are naturally produced. ...Nutrition Facts for Jersey Mike's #9 Club Supreme Sub - In a Tub • MyFoodDiary®. Protein. Calcium 250mg. 2.7mg. Vitamin A 375mcg. Vitamin C 11mg. 9 Net Carbs Per Serving. Eat better. Feel better.

conjugate base of hso4 fat. 47-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chicken Phillys contain between 660-1310 calories, depending on your choice of size. The size with the fewest calories is the Regular Chicken Philly (660 calories), while the Giant Chicken Philly contains the most calories (1310 calories).Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® … trezmen marshall 247webmd pill identifier by imprint code Per cookie (without icing): 145 calories, 48 percent calories from fat, 8 grams total fat, 5 grams saturated fat, 38 milligrams cholesterol, 17 grams carbohydrates, . nothing bundt cakes promo code retailmenot Calorie Goal 1720 Cal. 280/2000Cal left. Fitness Goals: Heart Healthy. Fat 65.5 g. 1.5/67g left. Sodium 1610 mg. 690/2300mg left. Cholesterol 300 mg.Jersey Mike’s Calories – Fast Food Nutrition Facts. By ShapeFit Restaurants. Menu Item. Calories. Protein. Total Carbs. Sugars. Total Fat. Sat Fat. 8181 airport blvd houston tx 77061taylor veterinary emergency turlock reviewseletania mass effect Where do the calories in Jersey Mike's Subs Chocolate Chip Cookie come from? There are 190 calories in 1 1 cookie (1.5 oz) of Jersey Mike's Subs Chocolate Chip Cookie. You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 700 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 195 minutes to burn 700 calories. 8 hp vertical shaft engine The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Atkins 40Jan 19, 2022 · Healthiest Items at Jersey Mike's Updated: 1/19/2022. Looking to eat healthy at Jersey Mike's? Then you're in the right place! Below you'll find a list of the healthiest options Jersey Mike's has to offer. For nearly two decades we've been asking our visitors to rate how healthy they think each Jersey Mike's item is. skyward bruce guadalupehalo answers august 2023emeryville sales tax Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices.